{"id":4875,"date":"2020-02-24T22:29:36","date_gmt":"2020-02-24T21:29:36","guid":{"rendered":"http:\/\/www.letrasformazionidelladonna.it\/wordpress\/?p=4875"},"modified":"2020-02-24T22:29:43","modified_gmt":"2020-02-24T21:29:43","slug":"primavera-di-fronte-al-mare","status":"publish","type":"post","link":"https:\/\/www.letrasformazionidelladonna.it\/wordpress\/?p=4875","title":{"rendered":"PRIMAVERA DI FRONTE AL MARE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4875\" class=\"elementor elementor-4875\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-445b438 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"445b438\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-193c35f\" data-id=\"193c35f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-137cded elementor-widget elementor-widget-image\" data-id=\"137cded\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-attachment-id=\"4877\" data-permalink=\"https:\/\/www.letrasformazionidelladonna.it\/wordpress\/?attachment_id=4877\" data-orig-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?fit=1920%2C1277&amp;ssl=1\" data-orig-size=\"1920,1277\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"california-1751455_1920\" data-image-description=\"&lt;p&gt;spiaggia con sole&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?fit=700%2C466&amp;ssl=1\" fetchpriority=\"high\" width=\"700\" height=\"466\" src=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?fit=700%2C466&amp;ssl=1\" class=\"attachment-large size-large wp-image-4877\" alt=\"spiaggia\" srcset=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?resize=1536%2C1022&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?w=1400 1400w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-attachment-id=\"4877\" data-permalink=\"https:\/\/www.letrasformazionidelladonna.it\/wordpress\/?attachment_id=4877\" data-orig-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?fit=1920%2C1277&amp;ssl=1\" data-orig-size=\"1920,1277\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"california-1751455_1920\" data-image-description=\"&lt;p&gt;spiaggia con sole&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/california-1751455_1920.jpg?fit=700%2C466&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3781a2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3781a2a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88947f4\" data-id=\"88947f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd5fb93 elementor-widget elementor-widget-heading\" data-id=\"fd5fb93\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Seminario residenziale per accogliere la primavera \n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8b9b96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8b9b96\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79d9a10\" data-id=\"79d9a10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3ae20e elementor-widget elementor-widget-heading\" data-id=\"f3ae20e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Varazze, casa Ospitalit\u00e0 Fatebenefratelli\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fdc5e3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fdc5e3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-794ab96\" data-id=\"794ab96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56bb6a7 elementor-widget elementor-widget-heading\" data-id=\"56bb6a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Da venerd\u00ec 8 maggio ore 16 \n\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-095df14 elementor-widget elementor-widget-heading\" data-id=\"095df14\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">a domenica 10 maggio ore 16\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf6582e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf6582e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b954d6f\" data-id=\"b954d6f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77a1b59 elementor-widget elementor-widget-text-editor\" data-id=\"77a1b59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><strong>Laboratorio di Cucina \u2013 menu e ricette mediterranee &#8211; scoperta delle erbe aromatiche &#8211; esercizi yoga*- respirazione- meditazione \u2013 passeggiate<\/strong><br \/>Un percorso per prendere le distanze dallo stress della vita quotidiana e riscoprire il piacere di muoversi, respirare a pieno, trasformare il cibo e saper godere le sue propriet\u00e0 rigeneranti. Si impareranno nuovi esercizi e nuove ricette che aiutano a rafforzare le capacit\u00e0 di adattamento per migliorare lo stile di vita nella direzione di un benessere senza i condizionamenti dei clich\u00e9 e delle mode.<\/h4><h4>(*) Anche per chi non ha mai praticato yoga<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65ae1ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65ae1ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffc8bea\" data-id=\"ffc8bea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39ec7bd elementor-widget elementor-widget-heading\" data-id=\"39ec7bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Informazioni:\n&#x62;a&#x72;&#x7a;a&#x6e;&#111;&#64;&#x67;&#109;x&#x2e;d&#x65;\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cbc750 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cbc750\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e383d6a\" data-id=\"e383d6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49a2268 elementor-widget elementor-widget-image\" data-id=\"49a2268\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-attachment-id=\"4881\" data-permalink=\"https:\/\/www.letrasformazionidelladonna.it\/wordpress\/?attachment_id=4881\" data-orig-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?fit=1920%2C960&amp;ssl=1\" data-orig-size=\"1920,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"beach-2089936_1920\" data-image-description=\"&lt;p&gt;onde in azione&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?fit=300%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?fit=700%2C350&amp;ssl=1\" width=\"700\" height=\"350\" src=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?fit=700%2C350&amp;ssl=1\" class=\"attachment-large size-large wp-image-4881\" alt=\"cavalloni\" srcset=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?resize=600%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?resize=1536%2C768&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?w=1400 1400w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-attachment-id=\"4881\" data-permalink=\"https:\/\/www.letrasformazionidelladonna.it\/wordpress\/?attachment_id=4881\" data-orig-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?fit=1920%2C960&amp;ssl=1\" data-orig-size=\"1920,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"beach-2089936_1920\" data-image-description=\"&lt;p&gt;onde in azione&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?fit=300%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.letrasformazionidelladonna.it\/wordpress\/wp-content\/uploads\/2020\/02\/beach-2089936_1920.jpg?fit=700%2C350&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70bce63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70bce63\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67654f1\" data-id=\"67654f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13b4e74 elementor-widget elementor-widget-heading\" data-id=\"13b4e74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programma<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc4ee7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc4ee7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4532c10\" data-id=\"4532c10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e7ebe7 elementor-widget elementor-widget-heading\" data-id=\"5e7ebe7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Venerd\u00ec <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-947820a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"947820a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11005ec\" data-id=\"11005ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03d2ba1 elementor-widget elementor-widget-text-editor\" data-id=\"03d2ba1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><h4>Ore 16 presentazione del gruppo, passeggiata guidata<\/h4><\/li><li><h4>Ore 18 presentazione menu e ricette<\/h4><\/li><li><h4>Ore 19 respirazione guidata<\/h4><\/li><li><h4>Ore 19.30 cena<\/h4><\/li><li><h4>Ore 21 meditazione e rilassamento<\/h4><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5eb91af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eb91af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e67f3f\" data-id=\"1e67f3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a60862b elementor-widget elementor-widget-heading\" data-id=\"a60862b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sabato<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-147d444 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"147d444\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a02dd0\" data-id=\"2a02dd0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a4de9d elementor-widget elementor-widget-text-editor\" data-id=\"7a4de9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>\u00a0<\/h4><ul><li><h4>Ore 8,30 esercizi guidati<\/h4><\/li><\/ul><ul><li><h4>Ore 9.30 colazione<\/h4><\/li><\/ul><ul><li><h4>Ore 10.30 passeggiata e respirazione guidata al mare<\/h4><\/li><\/ul><ul><li><h4>Ore 12 presentazione menu del giorno<\/h4><\/li><\/ul><ul><li><h4>Ore 13 pranzo<\/h4><\/li><\/ul><ul><li><h4>Ore 16 laboratorio e scambio su menu e ricette<\/h4><\/li><\/ul><ul><li><h4>Ore 18.30 esercizi guidati<\/h4><\/li><\/ul><ul><li><h4>Ore 19.30 cena<\/h4><\/li><\/ul><ul><li><h4>Ore 21 meditazione e rilassamento<\/h4><\/li><\/ul><h4>\u00a0<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-658aa5f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"658aa5f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c4c2ed\" data-id=\"8c4c2ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22ee420 elementor-widget elementor-widget-heading\" data-id=\"22ee420\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Domenica\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cc783d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cc783d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49d08ef\" data-id=\"49d08ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25f5c97 elementor-widget elementor-widget-text-editor\" data-id=\"25f5c97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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riscoprire &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.letrasformazionidelladonna.it\/wordpress\/?p=4875\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false},"categories":[716],"tags":[18,10,161,35,13,613,961,164,416,668,19,500,12],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PRIMAVERA DI FRONTE AL MARE - Le trasformazioni della donna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.letrasformazionidelladonna.it\/wordpress\/?p=4875\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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